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Wim Hof Method Group Ocean Dip

Come and Join us rain or shine for a Group Wim Hof Method Immersion/Dip/Swim at John’s Cove Beach each Wednesday at 7pm. Cold water immersion basics will be taught before we dip. Recommended to bring Water Foot Wear, Towel, Change of Clothes, rubber ducks. A warm drink for after the dip is always nice too!

This is a perfect time of year to get yourself out of your comfort zone and into the cold(ish) water and learn all the benefits the cold water will bring to you!

  • Wednesday, June 15, 2022
  • 1839 NS HWY 304, Yarmouth, NS B5A 4A7
  • Wim Hof Method Group Ocean Dip